CSW GYM UPDATESunday March 28th 12-4 pm, cost is $40.00
PRE SILVER GLOVE TESTING
@Erik Paulson’s
CSW Training Center
4080 N. Palm St. #801
Fullerton, CA 92835
Boxe Francaise Savate is an exciting ring sport from France. Savate is known for mobility, fluidity and rapid-fire kicking and punching combinations. A blend of French kicking methods and old English boxing, Savate was developed in the 1800's on the sailing ships and back streets of France.
Nicolas Saignac is a former French Cup Savate champion and has worked with Erik in the past. Erik’s STX kickboxing system is partly based on the Savate he learned while working with Nicolas.
This seminar will be 2 fold. The first half of the seminar will be the usual seminar workout. The 2nd half of the seminar will be going over silver glove material in preparation for the silver glove testing that will be done sometime in May. All seminar participants are encouraged to participate in this portion of the seminar as well.
burn 800-1,000 calories in a single hour, CSW TRANING CENTER. reinvents the group exercise experience. Our members get a complete workout, strengthening and toning while building endurance and functional fitness. READ MORE
Tuesday: 10am – 12pm, 5pm – 9pm
Wednesday: 5pm – 9pm
Thursday: 5pm – 9pm
Friday: 12pm – 2pm
Saturday: 12pm – 2pm
Sunday: Closed
